Personal Background

Steve obtained his Masters of Science in Biomechanics where he investigated the relationship between golf, low back pain and hip mobility. He has been a Certified Strength and Conditioning Specialist for over 10 years, where he has developed a unique specialization in joint health, longevity and movement optimization.

I love solving problems. Low back pain? lets identify the real root cause, not give you a bandaid solution. Want to run faster, do a Crow Pose in yoga or score the winning try? all while decreasing the risk of injury? Awesome. Lets break down the requirements of that skill, and make sure you can master each and every one of them.